TheFitnessNerd
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Review of Under Armour Cold Gear athletic apparel. Reviews Cold Gear Legging, Under Armour Cold Gear Long Sleeve Compression Hoodie, ColdGear Loose Inferno Jacket and Cold Gear Inferno pant. Also has free shipping offer from Under Armour.
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High-protein, low-carb and tasty Salmon Patties Recipe.
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Article discussing whether it's safe to eat raw eggs, and whether raw eggs have any health benefits over cooked eggs. Good research around the protein availability of cooked eggs versus raw eggs.
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Article on creatine and high blood pressure. Can creatine increase blood pressure or cause high blood pressure?
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Great article with 100 nutrition and exercise calculators. Up to date as well.
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Full body workout routine and workout plan that exercises the full body three times a week. Includes detailed exercises for each week and tips on how to be successful.
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