Cooking with spices and herbs

Find out about herbs and spices and how to eat healthy diet by adding flavour to the cooking. This helps in reducing the salt, fat and sugar in foods.There are slide shows, power point, presentations and handouts about spice and herbs. Related articles and content can be read here.

Read about the herb and spice chart and get to know your spices. Read about Basil, dil, fenel, mint, sage and cardamom, chili powder, cloves. There are other links to healthy cooking, menus, everyday cooking and much more. There are books on cooking also listed here which you can buy.

This is a non profit industry organisation linking agricuculture and health. This is a group run by a volunteer board who are members of the industry.Producers, wildcrafters, processors, researchers, educators can become the members.You can read more information here.There is a manual for you to order.

Do you want to use herbs and spices in your cooking. Read here how to cook with them for flavor and taste. Find about oregano, chili pepper, thyme, cinnamon, cloves, cumin, ginger . There are articles on health benefits of eating herbs and the recent research here.

A great place to know about your spices. They are in an alphabetical order, there are english names, botanic index and much more.Read about common and exotic spices-Tamarind, Rose, sumac, star anise, saffron, poppy seeds, juniper. Added related content is also there.