"Your first marathon" by barefactshttp://trailfire.com/barefacts/trails/30866barefacts/trails60Preparing for your first marathonhttp://trailfire.com/barefacts/marks/71257Your first marathonbarefactsSat, 17 Mar 2007 15:51:20 -0700trailfire:markId:71257Cool Running :: The Marathonhttp://trailfire.com/barefacts/marks/71259As more and more runners turn to the marathon to prove their running mettle, a sensible training program is more important than ever for building safely to peak performance.]]>Your first marathonbarefactsSat, 17 Mar 2007 15:52:29 -0700trailfire:markId:71259Preparing for the Long Runhttp://trailfire.com/barefacts/marks/71260Your first marathonbarefactsSat, 17 Mar 2007 15:53:34 -0700trailfire:markId:71260Feld Thoughts - Preparing for a Marathonhttp://trailfire.com/barefacts/marks/71262Your first marathonbarefactsSat, 17 Mar 2007 15:55:47 -0700trailfire:markId:71262Tips For Marathon Preparation – Plan Your Marathonhttp://trailfire.com/barefacts/marks/71263Your first marathonbarefactsSat, 17 Mar 2007 15:57:42 -0700trailfire:markId:71263