"The importance of breakfast: hot on plate" by Whitehttp://trailfire.com/White/trails/30999White/trails60Girls do better on breakfasthttp://trailfire.com/White/marks/71773According to a new report, girls need a more satisfying breakfast than boys if they need to perform at their best in their classrooms. Surprisingly, boys perform better when a little hungry. Even though there is a proven link between having breakfast and performance at school or work, the fact that girls need a more satisfying breakfast comes to light with this article and research.

]]>The importance of breakfast: hot on plateWhiteFri, 13 Apr 2007 01:46:36 -0700trailfire:markId:71773Americans recognize - but ignore - importance of breakfasthttp://trailfire.com/White/marks/71774Most of the time we do not have time for breakfast, is a common sentence heard across most homes in the United States. Even though most Americans will agree to the importance of consuming breakfast, where is the time?? But we need to realize what we are losing is at a very high cost.

]]>The importance of breakfast: hot on plateWhiteSun, 15 Apr 2007 21:51:12 -0700trailfire:markId:71774Breakfast importance according to the heart foundationhttp://trailfire.com/White/marks/71777The heart foundation as a part of the medi health organization advises on the importance of breakfast by calling it the most important diet of the day. After a sleeping break of 6-10 hours, the body is depleted and needs boost in form of food and proteins and carbohydrates which is no doubt true. Good examples of quick and healthy breakfasts is also provided here for those of us who always complain about being lazy or not having time for breakfasts.

]]>The importance of breakfast: hot on plateWhiteSun, 18 Mar 2007 08:49:01 -0700trailfire:markId:71777Breaking the fasthttp://trailfire.com/White/marks/71778Very nicely put - breakfast actually means - "breaking the fast."  From the last meal or snacks taken the day before till breakfast, it is a real long gap between 6 - 10 hours. Energy levels are low in the mornings and the body screams for help. The e-parenting guide guides you through the need and ways of having a nice breakfast.

]]>The importance of breakfast: hot on plateWhiteFri, 13 Apr 2007 02:24:56 -0700trailfire:markId:71778Snack breakfasts slow child brainshttp://trailfire.com/White/marks/72537The importance of breakfast: hot on plateWhiteMon, 19 Mar 2007 07:29:46 -0700trailfire:markId:72537