<?xml version="1.0" encoding="utf-8"?>
<?xml-stylesheet href="/pages/css/rss.css" type="text/css"?>
<rss xmlns:ps="http://trailfire.com" version="2.0"><channel><title>"Clenching Can Be Stopped" by icegal</title><link>http://trailfire.com/icegal/trails/33087</link><category>icegal/trails</category><ttl>60</ttl><item><title>Dental Help</title><link>http://trailfire.com/icegal/marks/81265</link><description><![CDATA[<P>A dental night guard is the most commonly used treatment method. It is designed to protect the teeth from the pressure of clenching and grinding by providing a protective cushion between the teeths.Very effective and within budget .</P>]]></description><category>Clenching Can Be Stopped</category><author>icegal</author><pubDate>Mon, 02 Apr 2007 21:39:49 -0700</pubDate><guid isPermalink="false">trailfire:markId:81265</guid></item><item><title>The Balanced Jaw Concept</title><link>http://trailfire.com/icegal/marks/81368</link><description><![CDATA[Nocturnal clenching is an unconscious act. All symptoms of TMJ related problems are caused by clenching (while sleeping) on an unbalanced jaw. Clenching on a balanced jaw doesn&#39;t cause pain. Read more about the balanced jaw concept.]]></description><category>Clenching Can Be Stopped</category><author>icegal</author><pubDate>Tue, 03 Apr 2007 04:54:08 -0700</pubDate><guid isPermalink="false">trailfire:markId:81368</guid></item><item><title>Grinding Stress</title><link>http://trailfire.com/icegal/marks/81369</link><description><![CDATA[Stress, it is now believed, is the major cause of grinding and clenching your teeth. In the past, malocclusion would be blamed. Grinding and clenching cause wear and tear of teeth, joint degeneration and damage to dental work.]]></description><category>Clenching Can Be Stopped</category><author>icegal</author><pubDate>Tue, 03 Apr 2007 04:59:47 -0700</pubDate><guid isPermalink="false">trailfire:markId:81369</guid></item><item><title>Guard against stress</title><link>http://trailfire.com/icegal/marks/81374</link><description><![CDATA[The main reason people clench and grind their teeth is due to stress. This causes excessive wear on teeth, and causes facial muscles to overwork and become sore. This commonly starts in college years. Females exhibit the effects sooner.]]></description><category>Clenching Can Be Stopped</category><author>icegal</author><pubDate>Tue, 03 Apr 2007 05:30:38 -0700</pubDate><guid isPermalink="false">trailfire:markId:81374</guid></item><item><title>Sleep Peacefully</title><link>http://trailfire.com/icegal/marks/81378</link><description><![CDATA[Don&#39;t struggle to sleep, don&#39;t disturb others&#39; sleep by bruxing at night. Follow the advice on this page and feel the difference. Small changes in your lifestyle and small precautions can make a huge difference to the way you wake up tomorrow.]]></description><category>Clenching Can Be Stopped</category><author>icegal</author><pubDate>Tue, 03 Apr 2007 05:38:21 -0700</pubDate><guid isPermalink="false">trailfire:markId:81378</guid></item></channel></rss>
